Going away tomorrow, feeling confident about it, will be lots of people everywhere and ill be out of routine, but whatever, im going to embrace that fear. It cant kill me. Its site seeing not sword swallowing. The fact I am going in the first place is a victory. Normally my OCD, Anxiety etc would … Continue reading The Trip
Part One: Hindsight. I had a breakdown in November 2016, it started in work, brought on by acute anxiety and OCD, depression came after. When I think back it wasn't quite as epic as I would of liked it to have been. If I could do it all again I certainly would of taken my … Continue reading My breakdown and some other things that followed. Part One.
In regards to combating my compulsions I have been told that not giving into them is the key to breaking the cycle. Easier said than done. Depending on how my anxiety is basically determines whether I can or cant do this. If I am stressed and something is bothering me, like for example I feel … Continue reading Ignoring The Compulsions
My name is Charlie. I am 31 years old and I suffer with mental health problems, including but not limited to, anxiety, OCD and depression. These are the conditions I am aware of. I think I have been officially diagnosed with all of the above as I have seen certainly anxiety and OCD on work … Continue reading OCD, Anxiety, Depression, and other reasons I am not an Astronaut.